We Provide Holistic Chiropractic Care

At Foundations Family Chiropractic we focus on creating healthy families using a holistic approach. Our care is designed to not only get you feeling better but living healthier. The goal is to create a positive experience for you and your family. We strive towards getting you to move better, eat cleaner, and live with an optimistic attitude Those who choose to begin their new health journey with us see a wide range of results. Learn more about our practice or contact us to book your appointment.


Dr. Grewal & the Foundations Family Chiropractic team is driven to create a healthy community that utilizes a Principled Chiropractic approach to help propel health forward. Our goal is to help children and adults discover their innate capacity to heal by focussing on the Nervous System.


We Provide Holistic Chiropractic Care

Kids & Chiropractic

Many parent’s wonder why a child needs chiropractic care. Although people associate chiropractic with back and neck pain, it can also help children grow into healthy adults.

Pregnancy & Chiropractic

Being pregnant can be hard work, this special and joyful time can also be riddled with discomfort. Chiropractic care allows for soon-to-be moms to get more comfortable on their journey to labor and motherhood.

Family Wellness

At Foundations Family Chiropractic we focus on creating healthy families using a holistic approach. Our care is designed to not only get you feeling better but living healthier. The goal is to create a positive experience for you and your family.


What our patients have to say


When I first came to Life West I had incurred an injury in my lower back while I was weightlifting. Didar was a chiropractor student then (around fall 2017) and when I nervously arrived at the chiropractor college he was in charge of my care with the oversight of a doctor. Didar showed professionalism and was very knowledgeable about my injury, how I got it, the best means of treatment, and information to help me recover and make lasting progress. Thanks to the care that I received from Didar at Life West my back is finally feeling alot less pain and I'm starting to work out again! After a few months of weekly/biweekly adjustments, stretching daily, and core strengthening exercises, all recommended by Didar, I am doing my daily activities with ease and hardly have any agitating back pain. I was sad to hear Didar would be moving back to Canada to start his own practice when he graduated from Life West, but I know he will do well because he is skilled and knows his profession. If anyone is looking for a good chiropractor, I would definitely recommend Didar!

Kimberly Lvanov

I have always been extremely pleased seeing Dr. Grewal. His knowledge on preventative care is definitely worth a visit! He has helped my family with overall health improvement, treated my 12 year old son perform better in his chosen sports by helping him deal with some of his sports injuries. Furthermore, he helped improve my teenage daughters posture. He’s definitely going to remain a part of our weekly health routine.


Hi you, When I first met Didar, I was walking on eggshells, unconfident in my ability to recover from some serious injuries in fear that I would worsen my pain, discomfort and trauma. Despite seeing several different physiotherapists, and chiropractors over the last few years, my recovery plan always plateaued and fell off which left me me feeling hopeless and helpless. I have been working with Didar for over a year now and the technology he uses, the knowledge, techniques and practicality he embodies were exactly what I needed. I gained hopeful awareness of where I was at, we established an in-house/take-home plan and I am happy to say that I now have virtually no pain, more balance, am playing sports competitively again and am empowered to push myself further. Comparing my initial assessment to my most recent one was like looking at a different person. Now we only need to touch base a few times a month for maintenance/optimization. Take your body seriously and surface your greatness with this guy. Also, his new location is very spacious, modern and staff is very nice. Just holler at him already, you have spent enough time reading reviews. Best regards,


I have been seeing Dr. Grewal for the past 6 months, I initially brought in my 6 year old and 9 year old daughters for some back and neck pain Dr. Grewal pointed out the tightness that other doctors had overlooked. Their pain and my pain has reduced significantly. We also noticed an improvement in my oldest daughters digestion. She had been taking medication for constipation for last 4 years. She was having bowel movements 1 or 2 times a week, she is now going to the bathroom every 2 days and has not taken a single medication. We are very pleased with the care we are receiving.


I have been getting Chiropractic care from Dr. Grewal for the past few years. He has educated me on the nervous system, natural approaches to health, and being proactive with my injuries.


Contact Us

Our Address

5661A 176A street, Canada

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Days Morning Evening
Mon --- 2:00pm-6:00pm
Tue 8:00am-11:30am ---
Wed --- 2:00pm-6:00pm
Thu 8:00 AM-12:00 PM 2:00 PM-6:00 PM
Fri 8:00 AM-12:00 PM ---